Have you ever been the other woman? Are you needing help sorting through the feelings after finding out your partner also has a partner?
If you don’t have time for counseling, or are wanting to explore some of your feelings on your own, before jumping into therapy, this is a great option. A self-paced course created by a Licensed Professional Counselor, Karen Tessadore, who works with women navigating tough life experiences.
The course is outlined in a “home” model, and you will work through each phase of the building process. Start with a ”foundation”, by learning about your emotions. Move into the construction phase of adding the “walls, windows and doors”, you decide what to keep and what to let go of. Next adding a “roof”, learning to protect who you are. Then learning to “decorate” your home, by carefully curating relationships with others and enhancing these connections. Adding some warmth to your “home” from the “hearth”, learning relationship skills and boundaries. Then lastly, “renovate”, being observant of the changes we wish to make as we learn about our home and the things we enjoy.
For more information, click on the link: Being Jolene
